Avocado Dressing
Avocado dressing is a creamy, zesty delight that elevates salads, wraps, and even grilled meats. This quick and easy recipe combines ripe avocados, tangy Greek yogurt, and fresh lemon juice for a burst of flavor in every bite. Perfectly versatile, you can customize it with your favorite herbs and spices, making it a go-to condiment for any occasion. Enjoy this healthy dressing as a dip for veggies or as a spread on sandwiches—your taste buds will thank you!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 8 servings 1x
- Category: Condiment
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 ripe avocado
- 1/2 cup plain Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- 1–2 cloves garlic
- 2 tbsp extra-virgin olive oil
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Gather all your ingredients.
- Halve the avocado, remove the pit, and scoop the flesh into a blender.
- Add Greek yogurt, lemon juice, garlic, olive oil, salt, and pepper.
- Blend until smooth and creamy; scrape down the sides as needed.
- Taste and adjust seasoning if necessary.
- Transfer to a serving bowl or jar and enjoy immediately or store in the fridge.
Nutrition
- Serving Size: 30g
- Calories: 50
- Sugar: 1g
- Sodium: 40mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg