Creamy Butter Beans
Creamy butter beans simmered with garlic and herbs create a comforting dish that’s perfect for gatherings or quiet evenings at home. This recipe showcases the rich, buttery flavor of the beans while inviting friends and family to share in the joy of homemade food. With simple ingredients and straightforward steps, you’ll find yourself returning to this delightful meal time after time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Comfort Food
Ingredients
Scale
- 2 cups butter beans (canned or dried; if dried, soak overnight)
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 2 cups low-sodium vegetable broth
- 1 tsp fresh thyme, chopped
- 1 tsp fresh rosemary, chopped
- 2 tbsp extra virgin olive oil
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Gather all ingredients on your countertop for smooth cooking.
- Heat olive oil in a large pan over medium heat until shimmering. Add onions and sauté until translucent, about 5 minutes.
- Stir in garlic and red pepper flakes; cook for 1 minute until fragrant.
- Add butter beans and vegetable broth; gently stir to combine.
- Toss in thyme and rosemary, then let it simmer for 15 minutes.
- Adjust the consistency by adding more broth if necessary; season to taste before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 11g
- Cholesterol: 0mg