Creamy Homemade Hummus
Indulge in the rich, creamy goodness of homemade hummus that’s not only easy to prepare but also a crowd-pleaser at any gathering. This delightful dip combines simple ingredients like tahini, garlic, and fresh lemon juice to create a flavor-packed experience that pairs beautifully with pita bread or fresh veggies. Perfect for parties or as a healthy snack, this hummus is sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 can (15 oz) canned chickpeas, drained and rinsed
- 1/4 cup tahini paste
- 2 cloves fresh garlic, minced
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1/2 tsp sea salt (adjust to taste)
- Water (as needed for consistency)
- 1/4 tsp ground cumin (optional)
Instructions
- Gather all ingredients on your countertop for an organized cooking experience.
- Drain and rinse the chickpeas under cold water to remove excess sodium.
- In a food processor, combine the chickpeas, tahini, garlic, lemon juice, olive oil, and salt. Blend until smooth (about 1-2 minutes).
- If the mixture is too thick, gradually add cold water, one tablespoon at a time, until you reach your desired consistency.
- Taste and adjust seasoning with more salt or lemon juice if necessary.
- Spoon the hummus into a serving bowl and drizzle with olive oil. Optionally sprinkle paprika or chopped parsley on top.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 0g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg