Crispy Panko Crusted Chicken
Indulge in the irresistible crunch of panko crusted chicken that transforms any meal into a delightful experience. Each bite reveals perfectly seasoned, juicy chicken enveloped in a golden, crispy layer. This dish is not only easy to prepare but also perfect for family gatherings or quick weeknight dinners. With its savory flavor and stunning presentation, panko crusted chicken is sure to impress everyone at your table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil or cooking spray
Instructions
- Preheat your oven to 400°F (200°C).
- Pat dry the chicken breasts and season both sides with salt and pepper.
- Set up three shallow bowls: one with flour, one with beaten eggs, and one with panko mixed with garlic powder and paprika.
- Dredge each chicken breast in flour, dip in egg, then coat thoroughly with the panko mixture, pressing to adhere.
- Place on a parchment-lined baking sheet and lightly spray with olive oil.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F / 74°C).
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 110mg