Delicious Egg Fried Rice: A Comforting 30-Minute Meal

Egg fried rice is the culinary equivalent of a warm hug on a cold day. With each bite, you experience a delightful blend of fluffy rice, vibrant veggies, and perfectly scrambled eggs dancing together in harmony. The aroma wafts through your kitchen, promising comfort and joy that only homemade meals can bring.

As I stood over my stovetop one lazy Sunday afternoon, the sizzle of the hot pan reminded me of childhood dinners where egg fried rice was the star. It was one of those dishes that brought my family together, often served alongside stories and laughter. Whether it’s a quick weeknight meal or a festive gathering, this dish never fails to impress and satisfy.

I remember the first time I made this for my friends; their faces lit up when they took their first bites. It quickly became a go-to dish at our gatherings.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Day-Old Rice: Use cold leftover rice for the best texture; freshly cooked rice can be too sticky.

• Eggs: A couple of large eggs will provide richness and protein; scramble them for fluffy goodness.

• Vegetables: Feel free to mix frozen peas, carrots, and bell peppers for color and crunch.

• Soy Sauce: Opt for low-sodium soy sauce to keep the flavors balanced without overwhelming saltiness.

• Green Onions: Chopped green onions add freshness and a pop of color; don’t skip these!

• Sesame Oil: A splash gives your dish an authentic Asian flavor; use it sparingly as it’s potent.

• Garlic and Ginger: Fresh garlic and ginger elevate the flavor profile; chop them finely to release their aromatic oils.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by gathering all your ingredients. Chop your vegetables finely so they cook evenly and set aside your day-old rice so it’s ready when you are.

Scramble the Eggs: Heat a tablespoon of oil in a large skillet over medium-high heat. Crack the eggs into the pan and stir until they’re just set but still soft—about 1-2 minutes—and then transfer them to a plate.

Sauté Garlic and Vegetables: In the same skillet, add another drizzle of oil if needed. Toss in minced garlic and ginger first until fragrant, then add your chopped vegetables. Cook until they’re tender but still vibrant—around 3-4 minutes.

Add Rice and Soy Sauce: Toss in your cold rice while breaking up any clumps with a spatula. Pour soy sauce evenly over the top while stirring constantly to coat every grain—about 5 minutes should do.

Mix Everything Together: Return those beautiful scrambled eggs back into the skillet along with chopped green onions. Stir everything well until heated through—just 1-2 more minutes will suffice.

Add Sesame Oil and Serve!: Finally, drizzle sesame oil over your masterpiece for that authentic flavor kick before serving on plates or in bowls with extra green onions sprinkled on top.

Now sit back and enjoy this fabulous egg fried rice that’ll have everyone asking for seconds!

Perfecting the Cooking Process

Start by cooking the rice beforehand and letting it cool. This prevents mushiness when frying. Sauté your vegetables and proteins first, then add the rice for an even mix.

Add Your Touch

Experiment with vegetables like bell peppers or peas, and try adding proteins such as chicken or shrimp. A dash of sesame oil at the end boosts flavor significantly.

Storing & Reheating

Store leftover egg fried rice in an airtight container in the fridge for up to three days. Reheat in a pan over medium heat, adding a splash of water to revive moisture.

Cooking egg fried rice always reminds me of family gatherings where everyone pitched in. The laughter and aromas filled the kitchen, creating memories that last longer than any takeout.

FAQ

Can I use fresh rice for egg fried rice?

Freshly cooked rice may become mushy; it’s best to use cooled, day-old rice.

What are some good protein options for this dish?

Chicken, shrimp, or tofu are excellent protein choices to enhance your egg fried rice.

How can I make my egg fried rice spicier?

Add chili sauce or red pepper flakes during cooking for an extra kick of heat.

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Egg Fried Rice

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Egg fried rice is a comforting dish that combines fluffy day-old rice, colorful veggies, and fluffy scrambled eggs into a quick and satisfying meal. Perfect for busy weeknights or casual gatherings, this vibrant recipe is not only delicious but also a fantastic way to utilize leftover rice. With just a few simple ingredients and straightforward instructions, you can create a flavorful dish that brings smiles to the dinner table.

• Author: Logan Reed
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Serves 4
• Category: Main
• Method: Frying
• Cuisine: Asian

Ingredients

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• 3 cups day-old rice
• 2 large eggs
• 1 cup mixed vegetables (peas, carrots, bell peppers)
• 3 tbsp low-sodium soy sauce
• 2 green onions, chopped
• 1 tsp sesame oil
• 2 cloves garlic, minced
• 1 tsp ginger, minced
• 2 tbsp vegetable oil

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Instructions

1. Gather all ingredients and chop vegetables finely.
2. Heat 1 tbsp of oil in a large skillet over medium-high heat. Scramble the eggs until just set (about 1-2 minutes). Transfer to a plate.
3. In the same skillet, add garlic and ginger; sauté until fragrant. Add vegetables and cook until tender (3-4 minutes).
4. Add cold rice to the skillet, breaking up clumps with a spatula. Stir in soy sauce and cook for about 5 minutes.
5. Incorporate the scrambled eggs and green onions; stir until heated through (1-2 minutes).
6. Drizzle with sesame oil before serving.

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 350
• Sugar: 2g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 54g
• Fiber: 3g
• Protein: 10g
• Cholesterol: 200mg