Egg Fried Rice
Egg fried rice is a comforting dish that combines fluffy day-old rice, colorful veggies, and fluffy scrambled eggs into a quick and satisfying meal. Perfect for busy weeknights or casual gatherings, this vibrant recipe is not only delicious but also a fantastic way to utilize leftover rice. With just a few simple ingredients and straightforward instructions, you can create a flavorful dish that brings smiles to the dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3 cups day-old rice
- 2 large eggs
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 3 tbsp low-sodium soy sauce
- 2 green onions, chopped
- 1 tsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 2 tbsp vegetable oil
Instructions
- Gather all ingredients and chop vegetables finely.
- Heat 1 tbsp of oil in a large skillet over medium-high heat. Scramble the eggs until just set (about 1-2 minutes). Transfer to a plate.
- In the same skillet, add garlic and ginger; sauté until fragrant. Add vegetables and cook until tender (3-4 minutes).
- Add cold rice to the skillet, breaking up clumps with a spatula. Stir in soy sauce and cook for about 5 minutes.
- Incorporate the scrambled eggs and green onions; stir until heated through (1-2 minutes).
- Drizzle with sesame oil before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 200mg