Apple Walnut Salad
Experience the perfect harmony of flavors in this Apple Walnut Salad. Crisp apples meet toasted walnuts, creating a delightful crunch that will elevate any meal. Ideal for summer picnics or festive gatherings, this vibrant salad is not only visually stunning but also incredibly easy to prepare. With a balance of sweet and savory notes, it promises to be a crowd-pleaser at your next event.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups crisp apples (e.g., Granny Smith or Fuji), sliced
- 1 cup toasted walnuts, chopped
- 4 cups mixed greens (baby spinach or arugula)
- ½ cup crumbled feta cheese
- ¼ cup balsamic vinaigrette
Instructions
- Wash and dry the apples, then core and slice them thinly.
- In a dry skillet over medium heat, toast the walnuts for about 5 minutes until golden brown and fragrant. Stir frequently to prevent burning.
- In a large bowl, combine the mixed greens, sliced apples, and toasted walnuts; gently toss until well mixed.
- Sprinkle crumbled feta cheese over the salad mix.
- Drizzle balsamic vinaigrette just before serving and toss gently to coat all ingredients.
- Serve on a platter or in individual bowls, garnished with extra walnuts or feta if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 230
- Sugar: 8g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg