Ground Turkey Sweet Potato Skillet
Savor the delightful blend of ground turkey and sweet potatoes in this comforting one-pan dish. Infused with aromatic spices and vibrant veggies, this recipe is not only a feast for the senses but also a nutritious choice for family dinners or meal prep. Easy to make and packed with flavor, it’s sure to become a household favorite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet/Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced (any color)
- 2 cups fresh spinach or kale
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Dice sweet potatoes into bite-sized cubes.
- In a large skillet over medium heat, add olive oil. Sauté onions until translucent, then add garlic and cook until fragrant.
- Add ground turkey to the skillet, breaking it apart as it cooks for about 5-7 minutes until browned.
- Stir in bell peppers and leafy greens, cooking until soft.
- Spread diced sweet potatoes on a baking sheet, season with salt and pepper, and roast for 25-30 minutes until golden.
- Once both components are ready, gently mix roasted sweet potatoes into the turkey mixture. Allow to heat on low for a few minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 75mg