There’s something magical about the aroma of baked cod wafting through your kitchen. Imagine buttery, flaky cod fillets perfectly seasoned, baking in the oven while you twiddle your thumbs and wonder why you don’t make this more often. The delightful transformation from a simple piece of fish to a flavor-packed culinary masterpiece is enough to make anyone weak at the knees.
Picture this: a cozy evening with family or friends gathered around the table, laughter filling the air as you all dig into tender, aromatic bites of baked cod. This dish is not only easy to prepare but also versatile enough for any occasion, from casual weeknight dinners to special celebrations. Get ready for an incredible flavor experience that’ll have everyone asking for seconds.
Why You'll Love This Recipe
- This baked cod recipe is quick and simple, making it perfect for busy weeknights
- The fresh flavors and flaky texture will impress even the pickiest eaters
- Its vibrant presentation makes it ideal for dinner parties or holidays
- Plus, it’s healthy and light, so you can indulge without guilt!
I still remember the first time I made baked cod for my family. My kids were skeptical at first but their faces lit up with delight after just one bite.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Cod Fillets: Look for firm, bright fillets with no fishy smell for the best flavor.
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Olive Oil: A splash of high-quality olive oil enhances flavor and keeps the fish moist.
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Lemon Juice: Freshly squeezed lemon juice adds brightness and balances the richness of the fish.
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Garlic Cloves: Fresh garlic elevates the dish with its aromatic punch; minced finely for maximum flavor.
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Fresh Herbs: Parsley or dill brings a pop of color and freshness; chop them finely before sprinkling.
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Salt and Pepper: Essential seasonings that bring out all the flavors—never skip these!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat your oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Prepare the cod: Pat your fresh cod fillets dry with paper towels. This helps achieve that coveted golden crust when baking.
Season generously: Drizzle olive oil over each fillet, then sprinkle salt, pepper, minced garlic, and fresh herbs on top. The smell will be irresistible!
Add lemon juice: Squeeze fresh lemon juice over everything like you’re a zesty artist creating a masterpiece. It brightens up the flavors beautifully.
Bake away: Place the seasoned fillets on your prepared sheet and bake in the preheated oven for 12-15 minutes until they flake easily with a fork.
Serve hot: Once done, take them out of the oven and let them rest briefly before serving. Pair with your favorite sides like roasted veggies or rice for a complete meal.
Enjoy every bite: Gather around your dining table and enjoy this delicious baked cod while sharing stories and laughter—it’s what good food is all about!
You Must Know
- Baked cod is not just a meal; it’s an aromatic experience
- The flaky texture and savory flavors make it a family favorite
- Easy to prepare, it’s the ultimate weeknight dinner option that feels elegant enough for special occasions
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). While it warms up, season your cod fillets with salt, pepper, and any herbs you love. Place them on a baking sheet lined with parchment paper for easy cleanup. Bake for about 12-15 minutes until the fish flakes easily.
Add Your Touch
Feel free to swap out the herbs or add a splash of lemon juice for brightness. Toss in some cherry tomatoes or olives for extra flavor, or try a spicy seasoning blend if you’re feeling adventurous! Personalize it to match your palate.
Storing & Reheating
Store leftover baked cod in an airtight container in the fridge for up to three days. To reheat, simply pop it back in the oven at 350°F (175°C) for about 10 minutes, ensuring it stays moist and delicious.
Chef's Helpful Tips
- When selecting cod, look for fillets that are bright white and moist; avoid any browning
- Pair with fresh veggies or a light salad to balance flavors beautifully
- A drizzle of olive oil can elevate even the simplest preparation
It’s funny how I first encountered baked cod at a friend’s dinner party, where everyone raved about it. I thought they were exaggerating until I tried it myself – now it’s my go-to dish!
FAQ
How do I know when baked cod is done?
Cod is ready when it flakes easily with a fork and is opaque throughout.
Can I use frozen cod for this recipe?
Yes, just thaw completely before seasoning and baking.
What should I serve with baked cod?
Pair baked cod with steamed vegetables or a fresh salad for a balanced meal.
Baked Cod
Baked cod is a delightful, flaky fish dish that’s perfect for any occasion, from weeknight dinners to special celebrations. With its buttery texture and bright flavors from fresh herbs and lemon, this recipe transforms simple cod fillets into a culinary masterpiece that will have your family and friends asking for seconds. Easy to prepare and healthy, it’s a meal you can feel good about serving. Enjoy tender bites of perfectly seasoned baked cod while sharing laughter around the dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 4 fresh cod fillets (about 6 oz each)
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 3 garlic cloves, minced
- 2 tbsp fresh parsley or dill, finely chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the cod fillets dry with paper towels for a golden crust.
- Drizzle olive oil over each fillet and season generously with salt, pepper, minced garlic, and fresh herbs.
- Squeeze fresh lemon juice over the seasoned fillets.
- Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
- Let rest briefly before serving with sides like roasted vegetables or rice.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 210
- Sugar: 0g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
