Chicken and Rice
Chicken and rice recipes are a delightful way to elevate a simple meal into a flavorful feast. This dish features tender chicken alongside fluffy jasmine rice, infused with aromatic spices, fresh vegetables, and rich chicken broth. Perfect for busy weeknights or special gatherings, this recipe is quick to prepare and offers endless customization options to suit your taste. Get ready to impress your family and friends with this comforting classic that will surely become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup jasmine rice
- 3 cloves fresh garlic, minced
- 2 cups low-sodium chicken broth
- 1 cup mixed vegetables (carrots and peas)
- 1 tsp paprika
- 1 tsp cumin
- 2 tbsp olive oil
Instructions
- Prep your ingredients by mincing garlic and chopping vegetables.
- Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then cook for about 5 minutes on each side until golden brown.
- Remove the chicken and add minced garlic, paprika, and cumin to the skillet. Sauté until fragrant.
- Stir in jasmine rice and chicken broth; bring to a gentle simmer while scraping the bottom of the pan.
- Return the chicken and add mixed vegetables. Cover tightly and cook for 15-20 minutes until the rice has absorbed the liquid.
- Fluff rice with a fork, serve hot, and garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg