Chicken Tikka Masala
Chicken tikka masala is a beloved dish that brings together tender marinated chicken and a rich, aromatic tomato-based sauce. This delightful recipe is perfect for cozy evenings or entertaining guests, boasting a blend of spices that promise an unforgettable flavor experience. With just the right level of creaminess and customizable ingredients, this dish will surely become a favorite at your dinner table.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Cooking
- Cuisine: Indian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, diced
- 1 cup plain whole-milk yogurt
- 4 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tbsp garam masala
- 1 can (14 oz) high-quality canned tomatoes
- 1 cup coconut milk or heavy cream
- Salt to taste
- Fresh cilantro for garnish
Instructions
- 1. Marinate the chicken: In a bowl, combine yogurt, garlic, ginger, cumin, coriander, and salt. Add the chicken and coat well. Let it marinate for at least 30 minutes.
- 2. Sear the chicken: Heat oil in a pan over medium-high heat. Add marinated chicken pieces in batches until browned but not fully cooked through.
- 3. Prepare the sauce: In the same pan, sauté chopped onions until golden brown (about 5-7 minutes).
- 4. Add tomatoes and spices: Stir in canned tomatoes and garam masala; simmer for about 10 minutes.
- 5. Create creaminess: Pour in coconut milk or heavy cream; simmer gently for another 5 minutes until slightly thickened.
- 6. Toss in chicken: Return the chicken to the pan and simmer until cooked through (about 10 more minutes). Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg