Zucchini Lasagna
Zucchini lasagna is a delicious and healthy twist on the classic comfort dish. This recipe features layers of tender zucchini, rich marinara sauce, creamy ricotta, and gooey mozzarella, making it a satisfying meal that won’t weigh you down. Perfect for weeknight dinners or special gatherings, this vibrant dish will impress your family and friends while keeping your health goals in check. Get ready to enjoy a guilt-free indulgence that transforms vegetables into a cheesy delight!
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 3 medium zucchinis (about 1.5 lbs)
- 1 cup ricotta cheese
- 2 large eggs
- 2 cups marinara sauce (no added sugars)
- 2 cups shredded mozzarella cheese (fresh preferred)
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Slice zucchinis into thin strips (1/4 inch thick) and lay them on paper towels; sprinkle with salt to draw out moisture.
- In a bowl, combine ricotta cheese, eggs, half of the Parmesan, Italian seasoning, salt, and pepper; mix until smooth.
- In a baking dish, spread a layer of marinara sauce, followed by zucchini slices, half the ricotta mixture, and some mozzarella.
- Repeat layering until reaching the top; finish with marinara sauce, remaining mozzarella, and Parmesan.
- Cover with foil and bake for 25 minutes; remove foil and bake for an additional 15-20 minutes until bubbly and golden brown. Let cool slightly before serving.
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 290
- Sugar: 7g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 90mg