Fruit Salad Recipe
This vibrant fruit salad recipe combines sweet strawberries, tart blueberries, and tropical kiwi for a refreshing treat perfect for any occasion. Bursting with flavor and color, each bite transports you to sun-soaked days filled with laughter and joy. Easy to prepare, this dish is ideal for brunches, picnics, or as a healthy dessert that everyone will love.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dessert
- Method: N/A
- Cuisine: American
Ingredients
Scale
- 1 cup fresh strawberries, hulled and diced
- 1 cup fresh blueberries
- 1 ripe kiwi, peeled and diced
- 1 ripe banana, sliced
- 2 tablespoons honey or maple syrup
- 1 tablespoon fresh lime juice
Instructions
- Gather your fruits and wash them thoroughly.
- Dice the strawberries, slice the kiwi into rounds then quarters, and slice the banana just before mixing.
- In a large bowl, combine all the chopped fruits.
- Drizzle honey (or maple syrup) and lime juice over the fruit mixture.
- Gently toss to coat without mashing the berries.
- Serve immediately or chill in the fridge for 30 minutes for enhanced flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 16g
- Sodium: 3mg
- Fat: 0.4g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg