Pomegranate Salad
Pomegranate salad is a stunning, refreshing dish that combines vibrant flavors and textures in every bite. The sweet burst of juicy pomegranate seeds perfectly complements the crispness of mixed greens, crunchy cucumbers, and creamy feta cheese. Drizzled with a homemade balsamic dressing, this salad is versatile enough for any occasion—from elegant dinner parties to casual family meals. Easy to prepare and packed with nutrients, it’s sure to impress your guests and become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh mixed greens
- 1 cup pomegranate seeds
- 1 cup sliced English cucumber
- ½ cup crumbled feta cheese
- ¼ cup thinly sliced red onion
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Slice the cucumber into thin rounds and chop the red onion into slivers.
- In a large bowl, combine mixed greens, cucumber, red onion, pomegranate seeds, and feta cheese. Gently toss to mix.
- In a small bowl or jar, whisk together balsamic vinegar, olive oil, honey, salt, and pepper. Drizzle over the salad just before serving.
- Serve in individual bowls or on a platter; garnish with extra pomegranate seeds if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg