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Strawberry Smoothie

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Bright, refreshing, and bursting with flavor, this strawberry smoothie is the perfect treat for any occasion. With ripe strawberries blended to creamy perfection, it’s an ideal way to cool down on a warm day or recover after a workout. This simple recipe is not only delicious but also customizable—add your favorite fruits or greens for a unique twist. Enjoy it as a quick breakfast or a delightful snack that will transport you straight to summer!

Ingredients

Scale
  • 1 cup fresh strawberries, hulled (about 150g)
  • 1 medium ripe banana
  • 1 cup plain Greek yogurt (240g)
  • 12 tablespoons honey or maple syrup
  • 1 cup milk (dairy or plant-based) (240ml)
  • ½ cup ice cubes

Instructions

  1. Gather all ingredients.
  2. Rinse strawberries under cold water and hull them.
  3. In a blender, combine strawberries, banana, and Greek yogurt.
  4. Add honey or maple syrup based on desired sweetness.
  5. Pour in milk until ingredients are just covered.
  6. Add ice cubes and blend until smooth.
  7. Taste and adjust sweetness if necessary before blending again.
  8. Serve immediately in chilled glasses, garnished with extra strawberry slices if desired.

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