Harissa Chicken
Harissa chicken is a vibrant, flavor-packed dish that will elevate any meal. Marinated in a spicy North African harissa blend, this tender chicken promises an explosion of taste with every bite. Perfect for grilling or baking, it’s sure to impress your guests and become a favorite at gatherings. Serve it with sides like couscous or roasted vegetables for a complete and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: North African
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tbsp harissa paste
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 4 garlic cloves, minced
- 1 tsp salt
- ½ tsp black pepper
- Fresh cilantro or parsley, for garnish
Instructions
- In a bowl, whisk together harissa paste, olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.
- Place chicken breasts in a resealable bag and pour in the marinade. Seal and shake gently to coat. Marinate for at least 30 minutes or up to overnight.
- Preheat grill to medium-high heat (400°F) or oven to 375°F.
- Cook chicken on the grill for 6-7 minutes per side or bake for 25-30 minutes until internal temperature reaches 165°F.
- Let rest five minutes before slicing and garnish with chopped cilantro or parsley.
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 0 g
- Sodium: 620 mg
- Fat: 13 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 95 mg