Beef Tips and Rice
Indulge in the comforting delight of Beef Tips and Rice, a dish that brings warmth and satisfaction to the table. Tender chunks of beef simmered in a rich, savory sauce are served over fluffy rice, making it perfect for family dinners or impressing guests. Easy to prepare and bursting with flavor, this recipe is sure to become a cherished favorite.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing/Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb beef chuck roast, cut into bite-sized pieces
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 cups low-sodium beef broth
- 2 tbsp soy sauce (low sodium optional)
- 1 cup long-grain white or brown rice
- 2 green onions, chopped (for garnish)
- Salt and pepper to taste
- 2 tbsp olive oil (for searing)
Instructions
- Prep the Ingredients: Season the beef pieces with salt and pepper. Chop the onion and mince the garlic.
- Sear the Beef: In a large pot over medium-high heat, heat olive oil and sear the beef until browned on all sides, about 5 minutes.
- Add Aromatics: Stir in the chopped onion and minced garlic; cook until softened. Pour in beef broth and soy sauce.
- Simmer: Reduce heat to low, cover, and simmer for about 1 hour, stirring occasionally.
- Prepare Rice: Cook rice according to package instructions while the beef simmers.
- Serve: Plate rice generously topped with the beef mixture and garnish with chopped green onions.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg