Lemon Herb Chicken
Lemon Herb Chicken is a delightful dish that transforms simple ingredients into a spectacular meal. This recipe features tender, juicy chicken breasts marinated in zesty lemon juice and fragrant herbs, making it an ideal choice for family dinners or entertaining guests. With its vibrant flavors and stunning presentation, this dish is sure to please everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 garlic cloves, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 3 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh parsley, chopped
Instructions
- Prepare your ingredients by rinsing and drying the chicken breasts.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Marinate the chicken in the mixture for at least 30 minutes in the fridge.
- Preheat your oven to 400°F (200°C).
- Place marinated chicken on a lined baking sheet and bake for 25-30 minutes until golden brown and cooked through.
- Let rest for 5 minutes before serving and sprinkle with fresh parsley.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 250
- Sugar: 0g
- Sodium: 330mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 110mg